http://www.keho.net/?&m=fineli&part=plate
http://www.ktl.fi/portal/suomi/osast.../ruokamittoja/
http://www.keho.net/x-tra/kulutus2.php
noiden avulla oon laskenu noita ravinto juttuja
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<bono length="190" weight="105">
<email>
-bono-@city.fi </email>
</bono>